The copy is brand new. Sales tax will be charged to customers located in Ohio. No international shipments are available at this time. TINY PLATE, TINY WAIST: A Plan for Fitness, Weight Loss and Stress ReductionBy Haley Erin Miller Tiny Plate, Tiny Waist is the hot, new diet/exercise/relaxation program that is more enjoyable and fun!!! ISBN/EAN13: 1514121840 / 9What will I learn with Tiny Plate, Tiny Waist? Lots of fun exercises to firm and tone your body!!! Low-fat soup and salad recipes!!! How to cook amaranth!!! How to bake with Millet, Quinoa and other gluten-free flours!!! Inspiring quotes to motivate you! Relaxation exercises to melt away your stress!

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